Mental health challenges are prevalent among college students, with 1 in 5 experiencing a mental health condition during their studies, according to the National Alliance on Mental Illness. Additionally, half of the student population rates their mental health as below average or poor. Common stressors include anxiety over academic performance, financial concerns, interpersonal conflicts, and burnout.
CAPS is dedicated to supporting students in achieving their academic and personal objectives by providing counseling services that promote self-advocacy and teach coping strategies. These services include talks, training sessions, and various tools aimed at fostering mental well-being within the campus community.
Currently enrolled CSN students can access short-term, solution-focused counseling through CAPS by scheduling a free confidential appointment with a licensed clinical therapist. Appointments can be made via phone, email, or in person and are available online, in person, or as a hybrid option.
Dr. Lori Arnold, CAPS Manager, offers Wellness Check-ins for students who are new to addressing their mental health needs. These check-ins take place every Friday on the Charleston campus from 10:30 am to 2:00 pm without requiring an appointment.
One student shared positive feedback about their experience with CAPS: “My therapist is one of the best and most comforting professionals. [My CAPS therapist] really cares and provides a strong work ethic allowing me to be able to figure out how to resolve my issues.”
Togetherall is another resource highlighted for providing a judgment-free space for students to discuss issues: “Togetherall is a great outlet if you want to vent. It is great for discussing issues with no judgment.”
CAPS also offers free training such as LivingWorks Start and Mental Health First Aid (MHFA) for all CSN students, staff, and faculty. One participant noted: “Now I feel confident in my ability to help someone who may be thinking about suicide. I can recognize the signs and know where to get help.” Another expressed increased confidence after MHFA training: “Knowing the steps in the [MHFA action] plan has made me more confident in my ability to communicate with someone going through a difficult time.”
Students interested in accessing these resources can contact CAPS via email at caps@csn.edu or reach out directly at various campus locations including Charleston Campus (702-651-5518), Henderson Campus (702-651-3099), and North Las Vegas Campus (702-651-4099).