Silver State Journal

 

Mindful Mondays at the June Whitley offer stress relief through meditation and activities
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Patrick Villa Faculty Senate Chair | College of Southern Nevada Website

Need a break from the hustle of school life? Join us on Monday, Sept. 30, from 12 – 3 p.m. at the June Whitley Student Lounge for Mindful Monday. It’s your chance to unwind, explore calming coloring activities, and pick up some mindful techniques to help manage stress. Whether you’re new to meditation or a seasoned pro, this event offers something for everyone. Swing by, relax, and take a moment for yourself. See you there!

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